Gabrielle Bernstein has helped me only choose happiness.
You might think well, I do this everyday. But do you? Or do you think you can never do this.
Try it for one day. Wake up, thank the universe for your life, your family, your breakfast, your DVRed episode of the NJ housewives...whatever.
Go throughout your day, saying thankful for the little things, the wind, the warm air, a kiss from your hubby.
Don't assume the worst. Have a giving, loving attitude.
Wish love to others on the street, to your boss, your family and friends.
Now think about it, wasn't your day beautiful. I know it was. When you go to sleep thank the universe for everything. Make a gratitude list.
For all you Zen moms out there, give this a try. Find other women to be your spiritual buddies. You can help each other through the wonderful journey of motherhood.
Have fun!